WAKING UP AT SCHLERn'S feet
Price: 35,00 €/Pers.
A contemplative walk in combination with stretching, short meditations and mindfulness exercises. We will be in the forest together, and we will let smells, colors and sounds work on us. The oxygen-rich air in
combination with our exercise will have a relaxing, calming and rejuvenating effect on body, mind and soul. It will help us to be in the here and now and to free oneself from stress and worries.
Please remember to bring the following:
Comfortable clothes
The mat will be provided
Start:
06.30 am Alps Activ office
Duration:
2 h
+390471727909 info@alps-activ.com P.I.01412500215