WAKING UP AT SCHLERn'S feet
Price: 40,00 €/Pers.
A contemplative walk combined with stretching, short meditations and mindfulness exercises. We will be in the forest together, allowing the smells, colors and sounds to influence us. The oxygen-rich air, combined with our exercises, will have a relaxing, calming and rejuvenating effect on the body, mind and soul. It will help us to be in the here and now and to free ourselves from stress and worries.
Please remember to bring the following:
Comfortable clothes
The mat will be provided
Start:
06:30 am Alps Activ office
Duration:
2 h
+390471727909 info@alps-activ.com P.I.01412500215